African Mango

African mango diet pills

Where to buy African Mango

The African Mango is not the typical mango that most of us are familiar with. The mango that most of us are familiar with is an oval, sometimes round shaped fruit that is harvested from trees. The history of this tree dates back to ancient times, believed to have originated in Asia.  Most of us are familiar with this fleshy, sweet tasting fruit found at our local grocers. One of the common characteristics of this fruit is that like many other tropical fruits, it has a large seed. In North America, once peeled, and the seed is discarded, it is the sweet tasting pulp we seek. The mango is one of the few fruits that is packed with antioxidants, vitamins and minerals. There are claims that this fruit can also replenish the salts that are used during rigorous physical activities. Also there are questions on where to buy African mango.



The mango is also used to treat burns, diarrhea, a source to improve Vitamin A deficiency found in third world countries and those who may have poor dietary habits, or who are simply not getting enough nutrients such as during pregnancy. The mango has claims of replacing the lost minerals and vitamins as found when following a vegetarian diet. The mango, has a variety of names, but one could be the "Happy Fruit" because of the amount of tryptophan it contains. Tryptophan is a biological precursor to the chemical serotonin. A lack of serotonin is believe to be one cause of depression. The mango is believed to have a multitude of health benefits. The only group with health issues that seem to avoid the mango is diabetics, due to its high sugar content. Another benefit of the mango, is that it is low in calories, making it and ideal healthy snack for dieters. However, the use of the mango for dieters does not stop at being a low calorie food.



Most of us have heard of or tried almost every diet, supplement, pill, to name few in order to lose weight. We have seen the cookie diet, the ice cream diet, the grapefruit diet, and others come and go. As we see each weight loss diet, pill, supplement, and program come along, obesity is a condition that continues on affecting people of all ages and socioeconomic groups. The most recommended way for people to lose excess pounds, and maintain a healthy weight, toned body, and a  healthy body is through a healthy diet, and daily exercise. While a proper diet is comprised of plenty of fruits and vegetables, as well as fiber, along with eating 5 small meals a day, drinking at least 6 glasses of water, along with a daily exercise routine for at least 30 minutes a day, most of us continue to chase after the newest diet or weight loss product that has hit the market. The newest weight loss product which has a mixed review,is the use of the African Mango.



The African mango Irvingia gabonensis tree, native to West Africa, is being termed in a variety of ways, making it a bit confusing for many. Irvingia gabonensis is the official botanical name for the African Mango tree. Other names for this tree include the bush mango, bread tree and dika nut tree. Unlike many of the mango trees found in the world today, the African mango tree is a native tree to West Africa. The seeds or nuts, are small similar to the size of shelled peanuts. The nuts from the African mango have been found to contain a large amount of fat and fiber. Cameroon researchers appear to be one of the first to study the benefits of the African mango when they noticed that there was a low incidence of obesity, as well as diabetes in one area of West Africa, where the dika nuts were used regularly in preparing dishes such as soup. When the dika nuts are ground up, they also serve well as a thickener for liquids.



The study consisted of obese men in Cameroon. The researchers not only found that the men began to lose weight, but their cholesterol levels decreased, while the serum cholesterol levels increased. They also gave included the nuts in the diets of those with diabetes and high glucose levels, to find that the glucose levels decreased. The small study group kept a journal which included the amount of the Irvingia gabonensis ingested daily, along with details about their daily diet and physical activity. The results led to the development of the extract which is being used today along with capsules and african mango diet pills, the African Mango is now one of the new weight loss products that have entered the market. Of course there are those who call the African mango another fad.



The mango itself is known to have many of the required amounts of nutrients, fiber, and minerals required for our daily diet. The African mango and its nuts have been shown to have nutritional value as well. There does not seem to be any dispute over the nutritional value of this seemingly remarkable fruit, or the possible health benefits by the way of treatment for those with heart disease, diabetes, and gastric disorders to name only a few. It is also believed that this fruit and the extract developed from its nuts, may also serve as a method of treatment for various disorders. The availability of these African mango diet pill can be found online, in health food stores, as well as at other retail establishments. As with any dietary supplement, and the fact that this product is not FDA approved, it is advised to seek medical advice before using it. The dosages vary, and of course there are issues with overdoses of certain vitamins. Time will tell if the African mango is another fad or if it is truly beneficial. So don't wait, it is time for you to try African mango!